Will Conlee v25c/2:01r...4 BikeErg
2,955m
Meters
5:53.8
Time
1:59.7
Pace
100
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 6:39.0 |
| Overall Distance | 3,122m |
| Overall Time | 12:32.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 79 |
| Revolution Count | 493 |
| Power/kg | 1.65 |
| Drag Factor | 77 |
May 15, 2021 14:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:53.8 | 2,955m | 1:59.7 | 204 | 1001 | 79 | |
| 1:26.6 | 731m | 1:58.4 | 211 | 1024 | 76 | |
| r: 2:01 | 41m | |||||
| 1:33.5 | 763m | 2:02.5 | 190 | 954 | 79 | |
| r: 2:08 | 42m | |||||
| 1:37.2 | 778m | 2:04.9 | 179 | 917 | 77 | |
| r: 1:59 | 41m | |||||
| 1:16.4 | 683m | 1:51.8 | 250 | 1160 | 86 | |
| r: 0:31 | 43m | |||||
| r167m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.