Will Conlee v20c/1:54r...5 BikeErg
2,932m
Meters
5:49.0
Time
1:59.0
Pace
100
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 10:09.0 |
| Overall Distance | 3,140m |
| Overall Time | 15:58.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 79 |
| Revolution Count | 494 |
| Power/kg | 1.69 |
| Drag Factor | 82 |
May 29, 2021 08:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:49.0 | 2,932m | 1:59.0 | 208 | 1014 | 79 | |
| 1:06.6 | 572m | 1:56.4 | 222 | 1063 | 81 | |
| r: 1:54 | 43m | |||||
| 1:10.7 | 592m | 1:59.4 | 205 | 1007 | 79 | |
| r: 1:53 | 40m | |||||
| 1:12.5 | 598m | 2:01.2 | 196 | 975 | 78 | |
| r: 2:05 | 42m | |||||
| 1:14.7 | 607m | 2:03.0 | 188 | 946 | 77 | |
| r: 1:44 | 42m | |||||
| 1:04.5 | 562m | 1:54.7 | 232 | 1096 | 83 | |
| r: 2:33 | 41m | |||||
| r208m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.