Will Conlee v25c/1:41r...4 BikeErg
3,042m
Meters
6:13.1
Time
2:02.6
Pace
100
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 6:21.0 |
| Overall Distance | 3,206m |
| Overall Time | 12:34.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 79 |
| Revolution Count | 520 |
| Power/kg | 1.54 |
| Drag Factor | 76 |
June 13, 2021 09:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:13.1 | 3,042m | 2:02.6 | 190 | 952 | 79 | |
| 1:31.1 | 750m | 2:01.4 | 195 | 972 | 80 | |
| r: 1:41 | 42m | |||||
| 1:34.3 | 763m | 2:03.5 | 185 | 938 | 79 | |
| r: 1:39 | 43m | |||||
| 1:34.0 | 764m | 2:03.0 | 188 | 946 | 79 | |
| r: 1:36 | 40m | |||||
| 1:33.6 | 764m | 2:02.5 | 190 | 955 | 79 | |
| r: 1:25 | 39m | |||||
| r164m |
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Workout Graph
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