Will Conlee v15c/0:56r...4 row
908m
Meters
3:41.9
Time
2:02.1
Pace
60
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:29.0 |
| Overall Distance | 975m |
| Overall Time | 8:10.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 134 |
July 08, 2021 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 908m | 2:02.1 | 192 | 960 | 31 | |
| 0:57.4 | 231m | 2:04.2 | 182 | 928 | 31 | |
| r: 0:56 | 18m | |||||
| 0:57.4 | 231m | 2:04.2 | 182 | 928 | 30 | |
| r: 1:02 | 20m | |||||
| 0:55.4 | 227m | 2:02.0 | 193 | 962 | 31 | |
| r: 1:00 | 14m | |||||
| 0:51.8 | 219m | 1:58.2 | 212 | 1028 | 34 | |
| r: 1:31 | 15m | |||||
| r67m |
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Workout Graph
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