Will Conlee 5x500m/1:00r row
2,500m
Meters
10:46.1
Time
2:09.2
Pace
157
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,583m |
| Overall Time | 15:46.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 293 |
| Drag Factor | 112 |
July 18, 2021 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.1 | 2,500m | 2:09.2 | 162 | 858 | 27 | |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 27 | |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 28 | |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 28 | |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 27 | |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 26 | |
| r83m |
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Workout Graph
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