Will Conlee v20c/1:42r...6 BikeErg
3,710m
Meters
7:41.8
Time
2:04.4
Pace
120
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 13:02.0 |
| Overall Distance | 3,952m |
| Overall Time | 20:43.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 78 |
| Revolution Count | 644 |
| Power/kg | 1.47 |
| Drag Factor | 75 |
July 20, 2021 16:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:41.8 | 3,710m | 2:04.4 | 181 | 924 | 78 | |
| 1:16.6 | 617m | 2:04.1 | 183 | 929 | 79 | |
| r: 1:42 | 41m | |||||
| 1:26.1 | 655m | 2:11.4 | 154 | 830 | 75 | |
| r: 2:01 | 39m | |||||
| 1:09.7 | 588m | 1:58.5 | 210 | 1023 | 83 | |
| r: 1:46 | 41m | |||||
| 1:17.5 | 621m | 2:04.7 | 180 | 919 | 78 | |
| r: 1:47 | 41m | |||||
| 1:17.4 | 621m | 2:04.6 | 181 | 922 | 78 | |
| r: 1:56 | 40m | |||||
| 1:14.5 | 607m | 2:02.7 | 189 | 951 | 80 | |
| r: 3:50 | 40m | |||||
| r242m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.