Will Conlee 20:00 row
4,446m
Meters
20:00.0
Time
2:14.9
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 102 |
July 26, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,446m | 2:14.9 | 142 | 790 | 25 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 27 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 25 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 25 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 25 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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