Will Conlee v500m/2:26r...4 row
2,000m
Meters
8:29.3
Time
2:07.3
Pace
123
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 7:50.0 |
| Overall Distance | 2,091m |
| Overall Time | 16:19.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 102 |
August 16, 2021 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 26 | |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 27 | |
| r: 2:26 | 37m | |||||
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 28 | |
| r: 2:20 | 25m | |||||
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 26 | |
| r: 2:07 | 12m | |||||
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 27 | |
| r: 0:57 | 17m | |||||
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.