Will Conlee v200m/0:46r...10 row
2,000m
Meters
7:52.6
Time
1:58.1
Pace
129
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 2,163m |
| Overall Time | 16:12.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 34 |
| Stroke Count | 272 |
| Drag Factor | 103 |
August 23, 2021 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 34 | |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 31 | |
| r: 0:46 | 15m | |||||
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 33 | |
| r: 0:45 | 17m | |||||
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 34 | |
| r: 0:42 | 14m | |||||
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 33 | |
| r: 0:42 | 15m | |||||
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 36 | |
| r: 0:35 | 17m | |||||
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 35 | |
| r: 0:39 | 14m | |||||
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 36 | |
| r: 0:50 | 17m | |||||
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 35 | |
| r: 0:48 | 16m | |||||
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 37 | |
| r: 0:54 | 19m | |||||
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 36 | |
| r: 1:39 | 19m | |||||
| r163m |
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Workout Graph
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