Will Conlee v500m/1:52r...4 row
2,000m
Meters
8:04.3
Time
2:01.0
Pace
130
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 13:12.0 |
| Overall Distance | 2,070m |
| Overall Time | 21:16.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
| Drag Factor | 99 |
January 19, 2022 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 29 | |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 28 | |
| r: 1:52 | 15m | |||||
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 30 | |
| r: 1:52 | 21m | |||||
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 31 | |
| r: 2:39 | 16m | |||||
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 29 | |
| r: 6:49 | 18m | |||||
| r70m |
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Workout Graph
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