Will Conlee 20:00 BikeErg
8,286m
Meters
20:00.0
Time
2:24.8
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 71 |
| Revolution Count | 1425 |
| Power/kg | 0.93 |
| Drag Factor | 66 |
January 27, 2022 16:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,286m | 2:24.8 | 115 | 696 | 71 |
| 4:00.0 | 1,627m | 2:27.5 | 109 | 675 | 70 |
| 8:00.0 | 1,648m | 2:25.6 | 113 | 690 | 71 |
| 12:00.0 | 1,686m | 2:22.3 | 121 | 717 | 72 |
| 16:00.0 | 1,672m | 2:23.5 | 118 | 707 | 72 |
| 20:00.0 | 1,653m | 2:25.1 | 114 | 693 | 71 |
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Workout Graph
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