Will Conlee v500m/1:52r...4 row
2,000m
Meters
8:05.5
Time
2:01.3
Pace
129
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 13:12.0 |
| Overall Distance | 2,086m |
| Overall Time | 21:17.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 109 |
January 27, 2022 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 27 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 27 | |
| r: 1:52 | 34m | |||||
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 28 | |
| r: 1:52 | 19m | |||||
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 28 | |
| r: 2:39 | 18m | |||||
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | |
| r: 6:49 | 15m | |||||
| r86m |
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Workout Graph
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