Will Conlee v500m/3:57r...3 row
1,500m
Meters
6:00.2
Time
2:00.0
Pace
98
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 12:24.0 |
| Overall Distance | 1,549m |
| Overall Time | 18:24.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 122 |
January 29, 2022 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 24 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 25 | |
| r: 3:57 | 33m | |||||
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 24 | |
| r: 4:22 | 9m | |||||
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 24 | |
| r: 4:05 | 7m | |||||
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.