Will Conlee 20:00 BikeErg
8,424m
Meters
20:00.0
Time
2:22.4
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 74 |
| Revolution Count | 1488 |
| Power/kg | 0.98 |
| Drag Factor | 61 |
January 30, 2022 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,424m | 2:22.4 | 121 | 716 | 74 |
| 4:00.0 | 1,611m | 2:28.9 | 106 | 664 | 69 |
| 8:00.0 | 1,651m | 2:25.3 | 114 | 692 | 73 |
| 12:00.0 | 1,715m | 2:19.9 | 128 | 739 | 76 |
| 16:00.0 | 1,742m | 2:17.7 | 134 | 760 | 77 |
| 20:00.0 | 1,705m | 2:20.7 | 125 | 731 | 76 |
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Workout Graph
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