Will Conlee v250m/3:49r...3 row
750m
Meters
2:49.8
Time
1:53.2
Pace
52
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:18.0 |
| Overall Distance | 800m |
| Overall Time | 12:07.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 106 |
February 05, 2022 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 750m | 1:53.2 | 241 | 1130 | 28 | |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 27 | |
| r: 3:49 | 19m | |||||
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 27 | |
| r: 3:55 | 12m | |||||
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 33 | |
| r: 1:34 | 19m | |||||
| r50m |
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Workout Graph
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