Will Conlee v250m/1:11r...1 row
250m
Meters
0:58.5
Time
1:57.0
Pace
17
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:11.0 |
| Overall Distance | 266m |
| Overall Time | 2:09.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 107 |
February 05, 2022 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 29 | |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 29 | |
| r: 1:11 | 16m | |||||
| r16m |
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Workout Graph
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