Will Conlee v500m/2:48r...4 row
1,594m
Meters
6:03.8
Time
1:54.1
Pace
111
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 7:31.0 |
| Overall Distance | 1,632m |
| Overall Time | 13:34.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 125 |
February 06, 2022 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,594m | 1:54.1 | 236 | 1110 | 27 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 26 | |
| r: 2:48 | 20m | |||||
| 1:14.5 | 337m | 1:50.5 | 259 | 1191 | 30 | |
| r: 2:30 | 11m | |||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | |
| r: 2:13 | 7m | |||||
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 27 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.