Will Conlee v15c/1:34r...2 row
366m
Meters
1:30.0
Time
2:02.9
Pace
24
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:34.0 |
| Overall Distance | 380m |
| Overall Time | 3:04.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 46 |
| Drag Factor | 118 |
March 16, 2022 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 366m | 2:02.9 | 188 | 948 | 31 | |
| 0:56.1 | 229m | 2:02.4 | 190 | 955 | 31 | |
| r: 1:34 | 14m | |||||
| 0:33.9 | 138m | 2:02.8 | 189 | 950 | 32 | |
| r14m |
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Workout Graph
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