Will Conlee v27c/2:39r...1 row
415m
Meters
1:42.6
Time
2:03.6
Pace
27
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 2:39.0 |
| Overall Distance | 422m |
| Overall Time | 4:21.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 118 |
March 16, 2022 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 415m | 2:03.6 | 185 | 937 | 28 | |
| 1:42.6 | 415m | 2:03.6 | 185 | 937 | 28 | |
| r: 2:39 | 7m | |||||
| r7m |
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Workout Graph
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