Will Conlee v25c/2:11r...3 row
706m
Meters
2:42.8
Time
1:55.2
Pace
50
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:44.0 |
| Overall Distance | 717m |
| Overall Time | 6:26.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 118 |
April 06, 2022 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.8 | 706m | 1:55.2 | 228 | 1085 | 31 | |
| 1:23.1 | 357m | 1:56.3 | 222 | 1064 | 30 | |
| r: 2:11 | 2m | |||||
| 0:48.7 | 212m | 1:54.8 | 231 | 1094 | 32 | |
| r: 1:33 | 9m | |||||
| 0:31.0 | 138m | 1:52.3 | 247 | 1150 | 35 | |
| r11m |
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Workout Graph
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