Will Conlee 5:00 row
1,131m
Meters
5:00.0
Time
2:12.6
Pace
67
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 107 |
April 21, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 30 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.