Will Conlee v0:25/1:30r...3 row
602m
Meters
2:03.3
Time
1:42.4
Pace
47
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 651m |
| Overall Time | 5:03.3 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 38 |
| Stroke Count | 79 |
| Drag Factor | 106 |
April 28, 2022 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 602m | 1:42.4 | 326 | 1421 | 38 | |
| 0:25.0 | 127m | 1:38.4 | 367 | 1563 | 41 | |
| r: 1:30 | 25m | |||||
| 1:13.3 | 350m | 1:44.7 | 305 | 1349 | 36 | |
| r: 1:30 | 24m | |||||
| 0:25.0 | 125m | 1:40.0 | 350 | 1504 | 41 | |
| r49m |
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Workout Graph
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