Will Conlee v25c/6:26r...3 row
1,133m
Meters
4:35.0
Time
2:01.3
Pace
75
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 14:54.0 |
| Overall Distance | 1,179m |
| Overall Time | 19:29.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 124 |
May 04, 2022 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,133m | 2:01.3 | 196 | 973 | 31 | |
| 1:33.1 | 381m | 2:02.1 | 192 | 960 | 31 | |
| r: 6:26 | 13m | |||||
| 1:31.7 | 377m | 2:01.6 | 195 | 969 | 31 | |
| r: 7:22 | 14m | |||||
| 1:30.3 | 374m | 2:00.7 | 199 | 984 | 32 | |
| r: 1:06 | 19m | |||||
| r46m |
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Workout Graph
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