Will Conlee 7x1:00/1:00r row

1,683m

Meters

7:00.0

Time

2:04.7

Pace

105

Calories

Rest Distance69m
Rest Time7:00.0
Overall Distance1,752m
Overall Time14:00.0
Average Watts180
Calories Per Hour920
Stroke Rate28
Stroke Count201
Drag Factor108

May 05, 2022 16:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,683m 2:04.7 180 920 28
1:00.0 240m 2:05.0 179 916 28
1:00.0 247m 2:01.4 195 972 30
1:00.0 250m 2:00.0 203 997 30
1:00.0 235m 2:07.6 168 878 27
1:00.0 241m 2:04.4 181 924 30
1:00.0 225m 2:13.3 148 808 27
1:00.0 245m 2:02.4 191 956 28
r69m

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