Will Conlee v350m/1:00r...3 row
1,000m
Meters
3:39.0
Time
1:49.5
Pace
72
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,062m |
| Overall Time | 6:39.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 34 |
| Stroke Count | 129 |
| Drag Factor | 105 |
May 05, 2022 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 34 | |
| 1:19.3 | 350m | 1:53.2 | 241 | 1128 | 34 | |
| r: 1:00 | 20m | |||||
| 1:16.8 | 350m | 1:49.7 | 265 | 1212 | 34 | |
| r: 1:00 | 21m | |||||
| 1:02.9 | 300m | 1:44.8 | 304 | 1345 | 36 | |
| r: 1:00 | 21m | |||||
| r62m |
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Workout Graph
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