Will Conlee v500m/2:06r...4 row
2,000m
Meters
8:12.3
Time
2:03.0
Pace
127
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:59.0 |
| Overall Distance | 2,058m |
| Overall Time | 17:11.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 254 |
| Drag Factor | 102 |
May 11, 2022 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 31 | |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 31 | |
| r: 2:06 | 14m | |||||
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 32 | |
| r: 2:18 | 14m | |||||
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 31 | |
| r: 2:04 | 21m | |||||
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 31 | |
| r: 2:31 | 9m | |||||
| r58m |
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Workout Graph
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