Will Conlee v20c/1:34r...5 row
1,472m
Meters
5:49.2
Time
1:58.6
Pace
100
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 13:01.0 |
| Overall Distance | 1,556m |
| Overall Time | 18:50.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 118 |
May 14, 2022 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,472m | 1:58.6 | 210 | 1021 | 31 | |
| 1:06.5 | 287m | 1:55.8 | 225 | 1074 | 32 | |
| r: 1:34 | 21m | |||||
| 1:12.1 | 299m | 2:00.5 | 200 | 987 | 32 | |
| r: 2:04 | 19m | |||||
| 1:07.0 | 288m | 1:56.3 | 222 | 1065 | 32 | |
| r: 1:35 | 18m | |||||
| 1:09.6 | 294m | 1:58.3 | 211 | 1026 | 33 | |
| r: 1:40 | 17m | |||||
| 1:13.9 | 303m | 2:01.9 | 193 | 964 | 31 | |
| r: 6:08 | 9m | |||||
| r84m |
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Workout Graph
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