Will Conlee v175m/0:32r...10 row
1,750m
Meters
6:57.0
Time
1:59.1
Pace
113
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,923m |
| Overall Time | 10:27.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 234 |
| Drag Factor | 104 |
May 24, 2022 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.0 | 1,750m | 1:59.1 | 207 | 1012 | 33 | |
| 0:40.6 | 175m | 1:56.0 | 224 | 1071 | 34 | |
| r: 0:32 | 33m | |||||
| 0:40.6 | 175m | 1:56.0 | 224 | 1071 | 34 | |
| r: 0:10 | 14m | |||||
| 0:39.5 | 175m | 1:52.8 | 243 | 1137 | 35 | |
| r: 0:22 | 15m | |||||
| 0:41.3 | 175m | 1:58.0 | 213 | 1033 | 33 | |
| r: 0:21 | 18m | |||||
| 0:41.5 | 175m | 1:58.5 | 210 | 1022 | 35 | |
| r: 0:18 | 20m | |||||
| 0:43.3 | 175m | 2:03.7 | 185 | 936 | 31 | |
| r: 0:18 | 5m | |||||
| 0:43.1 | 175m | 2:03.1 | 187 | 945 | 32 | |
| r: 0:18 | 15m | |||||
| 0:43.1 | 175m | 2:03.1 | 187 | 945 | 33 | |
| r: 0:17 | 19m | |||||
| 0:42.1 | 175m | 2:00.2 | 201 | 992 | 34 | |
| r: 0:17 | 18m | |||||
| 0:41.9 | 175m | 1:59.7 | 204 | 1002 | 33 | |
| r: 0:37 | 16m | |||||
| r173m |
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Workout Graph
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