Will Conlee v50c/5:59r...2 BikeErg
3,061m
Meters
6:15.3
Time
2:02.6
Pace
100
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 7:50.0 |
| Overall Distance | 3,146m |
| Overall Time | 14:05.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 86 |
| Revolution Count | 555 |
| Power/kg | 1.54 |
| Drag Factor | 61 |
June 07, 2022 17:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:15.3 | 3,061m | 2:02.6 | 190 | 953 | 86 | |
| 3:18.8 | 1,578m | 2:05.9 | 175 | 902 | 84 | |
| r: 5:59 | 43m | |||||
| 2:56.6 | 1,484m | 1:59.0 | 208 | 1014 | 89 | |
| r: 1:51 | 42m | |||||
| r85m |
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Workout Graph
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