Will Conlee 21c row
326m
Meters
1:21.8
Time
2:05.4
Pace
21
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 122 |
October 18, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.8 | 326m | 2:05.4 | 177 | 909 | 31 | |
| 0:20.4 | 80m | 2:07.5 | 169 | 881 | 32 | 132 |
| 0:19.5 | 78m | 2:05.0 | 179 | 916 | 31 | |
| 0:19.2 | 78m | 2:03.0 | 188 | 946 | 31 | 169 |
| 0:18.8 | 76m | 2:03.6 | 185 | 936 | 32 | 180 |
| 0:04.0 | 16m | 2:05.0 | 179 | 916 | 30 | 181 |
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Workout Graph
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