Will Conlee 20c BikeErg
623m
Meters
1:17.9
Time
2:05.0
Pace
20
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 77 |
| Revolution Count | 101 |
| Power/kg | 1.45 |
| Drag Factor | 79 |
January 14, 2023 08:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17.9 | 623m | 2:05.0 | 179 | 916 | 77 | 151 |
| 0:19.6 | 155m | 2:06.4 | 173 | 895 | 77 | 136 |
| 0:19.1 | 155m | 2:03.2 | 187 | 943 | 78 | 143 |
| 0:19.1 | 155m | 2:03.2 | 187 | 943 | 78 | 157 |
| 0:20.0 | 159m | 2:05.7 | 176 | 905 | 78 | 169 |
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Workout Graph
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