Will Conlee 30:00 BikeErg
12,202m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 66 |
| Revolution Count | 1984 |
| Power/kg | 0.88 |
| Drag Factor | 79 |
January 02, 2024 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,202m | 2:27.5 | 109 | 675 | 66 | 150 |
| 6:00.0 | 2,421m | 2:28.6 | 106 | 666 | 66 | 139 |
| 12:00.0 | 2,491m | 2:24.5 | 116 | 699 | 68 | 151 |
| 18:00.0 | 2,457m | 2:26.5 | 111 | 682 | 67 | 154 |
| 24:00.0 | 2,460m | 2:26.3 | 112 | 684 | 67 | 157 |
| 30:00.0 | 2,373m | 2:31.7 | 100 | 644 | 64 | 151 |
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Workout Graph
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