Mayumi Stroy 16:34 SkiErg
2,445
Meters
16:34.4
Time
3:23.3
Pace
127
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 45 |
| Stroke Count | 745 |
| Drag Factor | 56 |
September 12, 2025 09:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.4 | 2,445 | 3:23.3 | 42 | 459 | 127 | 45 |
| 5:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 49 |
| 10:00.0 | 697 | 3:35.2 | 35 | 432 | 36 | 39 |
| 15:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 47 |
| 16:34.4 | 220 | 3:34.5 | 35 | 457 | 12 | 46 |
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Workout Graph
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