Mayumi Stroy 20:00 SkiErg
3,722
Meters
20:00.0
Time
2:41.2
Pace
192
Calories
80
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 81 |
May 28, 2020 09:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,722 | 2:41.2 | 84 | 576 | 192 | 32 | 80 |
| 3:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 31 | 95 |
| 6:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 31 | 106 |
| 9:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 31 | 80 |
| 12:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 33 | 74 |
| 15:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 33 | 65 |
| 18:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 34 | 70 |
| 20:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 34 | 71 |
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Workout Graph
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