Mayumi Stroy 20:00 SkiErg
3,722m
Meters
20:00.0
Time
2:41.2
Pace
192
Calories
80
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 81 |
May 28, 2020 09:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,722m | 2:41.2 | 84 | 587 | 32 | 80 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 31 | 95 |
| 6:00.0 | 550m | 2:43.6 | 80 | 574 | 31 | 106 |
| 9:00.0 | 546m | 2:44.8 | 78 | 568 | 31 | 80 |
| 12:00.0 | 557m | 2:41.5 | 83 | 585 | 33 | 74 |
| 15:00.0 | 559m | 2:41.0 | 84 | 588 | 33 | 65 |
| 18:00.0 | 577m | 2:35.9 | 92 | 617 | 34 | 70 |
| 20:00.0 | 376m | 2:39.5 | 86 | 596 | 34 | 71 |
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Workout Graph
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