Mayumi Stroy 1000m SkiErg
1,000
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 40 |
| Stroke Count | 188 |
| Drag Factor | 75 |
June 01, 2020 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 700 | 55 | 40 | 150 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 42 | 121 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 39 | 149 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 40 | 156 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 38 | 162 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 43 | 164 |
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Workout Graph
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