Mayumi Stroy 4:15 SkiErg
633m
Meters
4:15.6
Time
3:21.8
Pace
31
Calories
131
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 46 |
| Stroke Count | 200 |
| Drag Factor | 135 |
June 02, 2020 12:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 633m | 3:21.8 | 43 | 446 | 46 | 131 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 48 | 131 |
| 4:00.0 | 302m | 3:18.6 | 45 | 453 | 49 | 131 |
| 4:15.6 | 31m | 4:11.6 | 22 | 375 | 20 | 131 |
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Workout Graph
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