Mayumi Stroy 2x1:00/3:00r SkiErg
461m
Meters
2:00.0
Time
2:10.1
Pace
27
Calories
152
Heart Rate
| Rest Distance | 313m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 774m |
| Overall Time | 8:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 49 |
| Stroke Count | 172 |
| Drag Factor | 89 |
June 02, 2020 12:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 49 | 152 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 51 | 148 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 47 | 157 |
| r313m |
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Workout Graph
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