Mayumi Stroy 1x500m/r SkiErg
500m
Meters
2:29.8
Time
2:29.8
Pace
27
Calories
144
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 2:29.8 |
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 37 |
Stroke Count | 92 |
Drag Factor | 81 |
June 03, 2020 09:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:29.8 | 500m | 2:29.8 | 104 | 658 | 37 | 144 |
2:29.8 | 500m | 2:29.8 | 104 | 658 | 37 | 144 |
r0m |
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Workout Graph
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