Mayumi Stroy 500m SkiErg
500m
Meters
2:44.2
Time
2:44.2
Pace
25
Calories
129
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 36 |
Stroke Count | 99 |
Drag Factor | 97 |
June 04, 2020 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:44.2 | 500m | 2:44.2 | 79 | 572 | 36 | 129 |
0:28.4 | 100m | 2:22.0 | 122 | 720 | 42 | 119 |
0:28.5 | 200m | 2:22.5 | 121 | 716 | 40 | 131 |
0:29.1 | 300m | 2:25.5 | 114 | 691 | 37 | 136 |
0:29.7 | 400m | 2:28.5 | 107 | 667 | 34 | 140 |
0:48.6 | 500m | 4:03.0 | 24 | 383 | 32 | 123 |
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Workout Graph
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