Mayumi Stroy 11:00 SkiErg
1,615m
Meters
11:00.0
Time
3:24.3
Pace
81
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 31 |
| Stroke Count | 338 |
| Drag Factor | 108 |
June 04, 2020 08:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,615m | 3:24.3 | 41 | 441 | 31 | 108 |
| 3:00.0 | 412m | 3:38.4 | 34 | 415 | 27 | 98 |
| 6:00.0 | 511m | 2:56.1 | 64 | 520 | 31 | 113 |
| 9:00.0 | 356m | 4:12.8 | 22 | 374 | 31 | 106 |
| 11:00.0 | 336m | 2:58.5 | 61 | 511 | 37 | 116 |
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Workout Graph
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