Mayumi Stroy 20:00 SkiErg
4,170m
Meters
20:00.0
Time
2:23.8
Pace
233
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 40 |
| Stroke Count | 806 |
| Drag Factor | 119 |
June 05, 2020 10:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,170m | 2:23.8 | 117 | 704 | 40 | 158 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 38 | 151 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 40 | 156 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 40 | 158 |
| 16:00.0 | 823m | 2:25.8 | 113 | 688 | 41 | 160 |
| 20:00.0 | 836m | 2:23.5 | 118 | 707 | 43 | 167 |
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Workout Graph
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