Mayumi Stroy 8:00 SkiErg
1,173m
Meters
8:00.0
Time
3:24.6
Pace
58
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 131 |
June 05, 2020 09:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,173m | 3:24.6 | 41 | 440 | 28 | 108 |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 31 | 104 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 33 | 119 |
| 6:00.0 | 247m | 4:02.9 | 24 | 384 | 22 | 105 |
| 8:00.0 | 273m | 3:39.7 | 33 | 413 | 28 | 105 |
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Workout Graph
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