Mayumi Stroy 4:25 SkiErg
557m
Meters
4:25.9
Time
3:58.6
Pace
27
Calories
117
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 49 |
| Stroke Count | 220 |
| Drag Factor | 138 |
June 10, 2020 18:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 557m | 3:58.6 | 26 | 388 | 49 | 117 |
| 2:00.0 | 263m | 3:48.1 | 29 | 401 | 52 | 113 |
| 4:00.0 | 288m | 3:28.3 | 39 | 433 | 57 | 120 |
| 4:25.9 | 7m | 30:50.0 | 0 | 300 | 119 |
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Workout Graph
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