Mayumi Stroy 1x1000m/3:00r SkiErg
1,000m
Meters
4:56.8
Time
2:28.4
Pace
55
Calories
81
Heart Rate
| Rest Distance | 685m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,685m |
| Overall Time | 7:56.8 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 43 |
| Stroke Count | 362 |
| Drag Factor | 58 |
July 24, 2020 09:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 43 | 81 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 43 | 81 |
| r685m |
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Workout Graph
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