Mayumi Stroy 4:35 SkiErg
792m
Meters
4:35.9
Time
2:54.1
Pace
43
Calories
150
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 41 |
Stroke Count | 160 |
Drag Factor | 70 |
July 14, 2020 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.9 | 792m | 2:54.1 | 66 | 527 | 41 | 150 |
1:54.5 | 400m | 2:23.1 | 119 | 710 | 43 | 147 |
3:50.6 | 392m | 2:28.0 | 108 | 670 | 40 | 153 |
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Workout Graph
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