Mayumi Stroy 20:12 SkiErg
3,192
Meters
20:12.2
Time
3:09.8
Pace
162
Calories
132
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 46 |
| Stroke Count | 934 |
| Drag Factor | 86 |
January 02, 2021 14:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.2 | 3,192 | 3:09.8 | 51 | 481 | 162 | 46 | 132 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 55 | 101 |
| 10:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 58 | 113 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 36 | 144 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 37 | 153 |
| 20:12.2 | 21 | 4:50.4 | 14 | 295 | 1 | 5 | 149 |
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Workout Graph
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