Mayumi Stroy 20:00 SkiErg
3,295m
Meters
20:00.0
Time
3:02.0
Pace
165
Calories
132
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 47 |
| Stroke Count | 953 |
| Drag Factor | 94 |
January 03, 2021 18:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,295m | 3:02.0 | 58 | 499 | 47 | 132 |
| 4:00.0 | 570m | 3:30.5 | 38 | 429 | 59 | 110 |
| 8:00.0 | 614m | 3:15.4 | 47 | 461 | 56 | 118 |
| 12:00.0 | 651m | 3:04.3 | 56 | 492 | 46 | 139 |
| 16:00.0 | 726m | 2:45.2 | 78 | 566 | 38 | 147 |
| 20:00.0 | 734m | 2:43.4 | 80 | 575 | 39 | 150 |
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Workout Graph
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