Mayumi Stroy 10:00 SkiErg
1,446m
Meters
10:00.0
Time
3:27.4
Pace
71
Calories
106
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 52 |
| Stroke Count | 527 |
| Drag Factor | 123 |
January 11, 2021 08:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,446m | 3:27.4 | 39 | 434 | 52 | 106 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 45 | 98 |
| 4:00.0 | 270m | 3:42.2 | 32 | 409 | 71 | 102 |
| 6:00.0 | 315m | 3:10.4 | 51 | 474 | 41 | 112 |
| 8:00.0 | 282m | 3:32.7 | 36 | 425 | 58 | 109 |
| 10:00.0 | 280m | 3:34.2 | 36 | 422 | 49 | 113 |
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Workout Graph
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