Mayumi Stroy 10:00 SkiErg
1,485m
Meters
10:00.0
Time
3:22.0
Pace
71
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 45 |
Stroke Count | 452 |
Drag Factor | 117 |
January 15, 2021 09:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,485m | 3:22.0 | 42 | 446 | 45 |
2:00.0 | 302m | 3:18.6 | 45 | 453 | 45 |
4:00.0 | 295m | 3:23.3 | 42 | 443 | 45 |
6:00.0 | 272m | 3:40.5 | 33 | 412 | 44 |
8:00.0 | 299m | 3:20.6 | 43 | 449 | 47 |
10:00.0 | 317m | 3:09.2 | 52 | 477 | 45 |
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Workout Graph
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