Mayumi Stroy 10:00 SkiErg
1,421m
Meters
10:00.0
Time
3:31.1
Pace
69
Calories
130
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 55 |
| Stroke Count | 554 |
| Drag Factor | 100 |
January 22, 2021 17:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,421m | 3:31.1 | 37 | 428 | 55 | 130 |
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 44 | 125 |
| 4:00.0 | 267m | 3:44.7 | 31 | 406 | 76 | 124 |
| 6:00.0 | 289m | 3:27.6 | 39 | 434 | 41 | 127 |
| 8:00.0 | 265m | 3:46.4 | 30 | 403 | 74 | 134 |
| 10:00.0 | 303m | 3:18.0 | 45 | 455 | 42 | 141 |
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Workout Graph
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